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Guaranteed ACSM 020-222 Success, 020-222 Reliable Exam Braindumps

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How to Prepare for ACSM 020-222: ACSM Health/Fitness Instructor Exam

Preparation Guide for ACSM 020-222: ACSM Health/Fitness Instructor Exam

Introduction

The ACSM Certified Personal Trainer 020-222 test is part of the ACSM Certified Personal Trainer certification process. This exam verifies the candidate's readiness to assist and communicate efficient and environmentally ways of appropriate exercise leadership using fundamental ideas from exercise science. It also discusses the possibility of writing appropriate workout suggestions. This exam verifies that the applicant has sufficient knowledge and the capacity to motivate others to begin and maintain better habits. ACSM Certified Fitness Instructor are driven by a love for health and fitness, as well as a desire to help others live better lives. In this position, you'll be able to pursue your love while also pursuing a profession that allows you to help others achieve their fitness and health objectives. With an ACSM personal trainer accreditation, you'll be prepared to work in a range of fitness settings, including fitness centers, gyms, universities, corporate fitness centers, and community or public fitness centers, in jobs ranged between independent continuing education to comprehensive and even beyond.

ACSM Health/Fitness Instructor Exam Sample Questions (Q20-Q25):

NEW QUESTION # 20
Adults age physiologically at individual rates. Therefore, adults of any specified age will vary widely in their physiologic responses to exercise testing. Special consideration should be given to older adults when giving a fitness test, because

A. Older adults are not as motivated to exercise as those who are younger.
B. Age is often accompanied by de conditioning and disease.
C. Age predisposes older adults to clinical depression and neurologic diseases.
D. Older adults cannot be physically stressed beyond 75% of age-adjusted maximum.

Answer: B

NEW QUESTION # 21
Which of the following formulae is used for determining workload on a bicycle ergometer?

A. Resistance x distance flywheel traveled per revolution.
B. Resistance x distance flywheel traveled per revolution x revolutions per minute.
C. Belt length x resistance x revolutions pedaled per minute.
D. Belt length x resistance x grade.

Answer: B

NEW QUESTION # 22
A client with a functional capacity of 7 MET, an ejection fraction of 37%, and an ST - segment depression of 1 mm below baseline on exertion

A. Is considered to be at high risk.
B. Is considered to be at moderate risk.
C. Is considered to be at low risk.
D. Should not exercise until his or her ejection fraction is >50%.

Answer: B

NEW QUESTION # 23
A client must be given specific instructions for the days preceding a fitness assessment. Which of the following is NOT a necessary instruction to a client for a fitness assessment?

A. Men and women should be instructed to get an adequate amount of sleep the night before the assessment.
B. Men and women should avoid liquids for 12 hours before the test.
C. Clients should avoid strenuous exercise or physical activity on the day of the test.
D. Clients should be instructed to avoid alcohol, tobacco products, or caffeine at least 3 hours before the test.

Answer: B

NEW QUESTION # 24
Although 12-lead testing is the optimal ECG configuration, if only one lead can be used, which one should it be?

A. Lead V1
B. Lead II.
C. Lead V5
D. Lead AVL.

Answer: C

NEW QUESTION # 25
......

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Oliver Taylor Oliver Taylor

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